Retreat to LIGHT, SPACE and MOVEMENT in your BODY

You can depart this bitter environ and enter the Body Immersion Retreat

in Prana del Mar, eco-friendly resort in Baja, Mexico.

Get your body and your mind powerfully rested and pulled together to 

peak performance in one week, with sand and sea and sun besides.

4 classes each day in pilates discipline and Flexagility™  Technique.

7 nights in stunning travertine-floored suites.

3 times per day, chef-made astonishing and healthy cuisine

In addition, spa services and private lessons available.

We still have three gorgeous rooms available.  A small and

intimate and powerful group of people have reserved already, so the 

classes promise to be challenging, revealing, restoring; the company

insightful and inspiring.

There will be whales.  I should not state such a thing as truth, but rather

offer that every other year we have been on retreat to this astonishing place, 

the whales have played for us on their migration north.  

We are going to breath-of-the-sea, Prana del Mar, February 15 - 22, 2014.

This is an eco-friendly resort of stunning beauty and quiet.

This is not limited to women or to people who do pilates.

I teach bodies ~ all bodies.  

I draw on 15 years and 26,000 hours of teaching.

I use pilates, stretch methods, and other cognitive movement 

techniques to teach bodies light, space and movement.

Join me on this spiral of self-discovery.  Join those who also know that feeling is believing.

Breathe well, be well.

Kathleen

WHAT IT LOOKS LIKE

You can see pictures of Prana del Mar at  http://pranadelmar.com/

and pictures of the past retreats at  http://pilatespa.com/slide-gallery/

but the real cool one that no one else has, 4 seconds of time lapse film of the stars as we revolve beneath.

Got to  http://pilatespa.com/journal/  and click on Stars over Baja